Salmon Meatballs with Creamy Avocado Sauce

Name: Salmon Meatballs with Creamy Avocado Sauce
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Ingredients: 1 lb salmon, skinless and chopped; 1/2 cup breadcrumbs; 1/4 cup parsley, chopped; 1 egg; 1 garlic clove, minced; Salt and pepper to taste; 1 ripe avocado; 1/2 cup Greek yogurt; 1 tablespoon lime juice; Salt to taste

Highlighted under: Healthy & Light

Elevate your entertaining game with these delicious Salmon Meatballs, perfectly paired with a velvety creamy avocado sauce. This easy appetizer is packed with flavor and healthy ingredients, making it an ideal choice for any gathering or a quick weeknight snack. Your guests will love the tender texture of the meatballs and the refreshing dip that complements them beautifully.

Created by

Sabrina Holt

Last updated on 2025-11-27T09:39:06.460Z

Discover the delightful taste of Salmon Meatballs paired with a creamy avocado sauce, a recipe that promises to impress your guests and satisfy your cravings!

A Healthy Twist on Tradition

Salmon meatballs are a delicious and healthy alternative to traditional meatballs. Packed with omega-3 fatty acids, these treats not only provide a flavorful punch but also contribute to heart health. By substituting salmon for red meat, you reduce saturated fat intake while still enjoying a protein-rich meal. The addition of breadcrumbs and herbs gives these meatballs a delightful texture and taste that is sure to impress your guests.

These meatballs can be enjoyed in various ways—from serving them as an appetizer at gatherings to incorporating them into a wholesome dinner. They pair wonderfully with different sides, making them a versatile choice for any occasion. Plus, with their simple preparation, you can whip up a batch quickly, making them a perfect solution for busy weeknights or last-minute gatherings.

The Creamy Avocado Sauce Experience

The creamy avocado sauce is a fantastic complement to the salmon meatballs, providing a smooth and rich flavor that balances beautifully with the meaty texture. This sauce is not only delicious but also loaded with nutrients, including healthy fats, vitamins, and minerals. It elevates the dish, turning simple meatballs into an exquisite offering that will leave your guests raving.

Using Greek yogurt in the avocado sauce adds a tangy edge and creaminess without the need for heavy creams or mayonnaise. This smart substitution keeps the dish light and healthy while enhancing its flavor profile. The vibrant green color of the sauce also creates an inviting presentation, making it a feast for the eyes as well as the taste buds.

Perfect for Any Occasion

These salmon meatballs with creamy avocado sauce make for an outstanding appetizer at cocktail parties, family gatherings, or casual get-togethers. Their bite-sized nature means they are easy for guests to enjoy while mingling, and their flavor will undoubtedly leave a lasting impression. By serving them with the avocado dip, you give guests a chance to experience dynamic tastes that are incredibly satisfying.

Additionally, these meatballs are suitable for a range of dietary preferences, appealing not just to seafood lovers but also to health-conscious individuals. Their wholesome ingredients and ease of preparation make them an ideal choice for a quick snack or an elegant starter. No matter the setting, these salmon meatballs are sure to be a hit!

Ingredients

For the Meatballs

1 lb salmon, skinless and chopped
1/2 cup breadcrumbs
1/4 cup parsley, chopped
1 egg
1 garlic clove, minced
Salt and pepper to taste

For the Avocado Sauce

1 ripe avocado
1/2 cup Greek yogurt
1 tablespoon lime juice
Salt to taste

Combine all ingredients and form meatballs.

Instructions

Prepare the Meatballs

In a bowl, combine the chopped salmon, breadcrumbs, parsley, egg, minced garlic, and season with salt and pepper. Mix well and shape into meatballs.

Cook the Meatballs

Heat a skillet over medium heat and add a little oil. Cook the meatballs until golden brown on all sides and cooked through, about 15-20 minutes.

Make the Avocado Sauce

In a blender, combine avocado, Greek yogurt, lime juice, and salt. Blend until smooth and creamy.

Serve

Plate the meatballs and drizzle with creamy avocado sauce. Enjoy!

Enjoy your deliciously prepared salmon meatballs!

Nutritional Benefits

Salmon is renowned for its nutritional benefits, and these meatballs are a great way to include more fish in your diet. Rich in high-quality protein, they help in muscle building and repair, making them an excellent option for those leading an active lifestyle. Additionally, salmon is packed with omega-3 fatty acids, which can aid in reducing inflammation and supporting brain health.

Moreover, this recipe incorporates fresh herbs like parsley, which not only enhance the flavor but also provide a host of vitamins. The Greek yogurt in the avocado sauce adds probiotics for gut health and additional protein. Overall, this dish is a powerhouse of nutrients, making it a smart choice for health-conscious individuals.

Customizing Your Meatballs

Feel free to customize these salmon meatballs based on your taste preferences! You can add spices like paprika or cumin for a kick or incorporate finely chopped vegetables like bell peppers or onions for added texture and flavor. Experimenting with different herbs can also yield interesting results; dill or cilantro could complement the salmon beautifully.

For those who are gluten-free, consider using almond flour or crushed gluten-free crackers in place of breadcrumbs. This will still keep the meatballs moist while accommodating dietary restrictions. No matter how you choose to personalize them, these meatballs will remain a crowd-pleaser at any event!

Storage and Reheating Tips

Leftovers from this delicious recipe can be stored easily! Place any unused salmon meatballs in an airtight container in the refrigerator for up to three days. They reheat beautifully, and you can use various methods; the oven or skillet works best to retain their flavor and texture. Simply warm them at a low temperature until heated through.

If you're planning for a party or meal prep, feel free to make these meatballs ahead of time! They freeze well, so you can batch cook them and have a convenient appetizer or quick meal option whenever you need it. Just make sure to thaw them overnight in the fridge before reheating.

Questions About Recipes

→ Can I use canned salmon for this recipe?

Yes, canned salmon can be used, but fresh salmon yields a better texture.

→ How do I store leftovers?

Store in an airtight container in the refrigerator for up to 2 days.